Yoga for beginners - men & women
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Start : 07.11.2024 , 16:45 - 18:15
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Course management : Claudia Müller
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Course fee: € 171,00
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Course number: 24H3172009
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Teaching units: 10x1.2 UE
Information: Your own yoga mat, cushion and blanket
Strength and flexibility in asana with experienced yoga teacher Claudia Müller - for more suppleness and flexibility in everyday life. The range of exercises helps to improve the quality of life. The final relaxation at the end of each yoga session ensures inner peace and balance.
Born in Salzburg, she has helped amateur athletes - including triathletes - in her province to become more flexible and is now bringing her expertise to Carinthia.
Benefits:
- Can be practiced at any age
- trains balance
- Strengthens the muscles