By women for women - Online - Mindful self-compassion
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Start : 27.11.2024 , 19:00 - 20:40
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Course management : Barbara Roshan
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Course fee : € 0,00
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Course takes place online
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Course number: 24HP150211
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Teaching units:
The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge.
Reconciling myself with my weaknesses instead of trying to fight them. Being a good friend to myself instead of criticizing myself. Accepting myself as I am instead of hiding. Mindful self-compassion brings you into loving contact with your suffering AND your longings. A meditative journey to yourself based on non-violent communication according to Marshall Rosenberg and self-compassion according to Kristin Neff.
Registration and further information directly at www.vhsktn.at
If you have any questions, please contact us: 0676/845870202