Meditating in everyday life
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Start : 30.09.2024 , 18:30 - 20:10
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Course management : Martina Wedenik
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Course fee: € 59,00 AK100
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Haydnstr. 2
9500 Villach -
Course number: 24H0272035
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Teaching units: 4x2 UE
Information: Comfortable clothing, socks, water bottle
Meditation is highly effective and efficient. Not only to stay calm and relaxed in stressful everyday life, but also to increase physical and mental well-being.
However, only those who meditate regularly will reap the many benefits.
Introduction to meditation - no previous knowledge necessary.