Kundalini Yoga
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Start : 30.09.2024 , 19:00 - 20:40
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Course management : Irmgard Ceesay
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Course fee: € 140,00 AK100
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Untere Fellacher Str. 56
9500 Villach -
Course number: 24H0272037
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Teaching units: 10x2 UE
Information: Yoga mat, comfortable clothing, blanket, cushions
Kundalini yoga is also known as the yoga of everyday life, which is why it is suitable for everyone. The exercises are tailored to the group. The focus is on mindfulness and the joy of movement. A Kundalini Yoga session lasts 100 minutes and consists of physical exercises, deep relaxation and meditation.