Yoga for adults
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Start : 24.09.2024 , 17:30 - 18:45
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Course management : Verena Haßlacher
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Course fee: € 100,00 AK100
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Josef-Fräss-Ehrfeld-Straße 18
9754 Steinfeld -
Course number: 24H3272007
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Teaching units: 6x1.5 UE
Information: Comfortable clothing, non-slip mat, blanket, possibly a cushion to sit on, drink
This course teaches various methods of relaxation, physical exercises, breathing techniques and meditation. The course is suitable for people with no previous experience as well as for those who already have experience in practicing yoga.