VHS Carinthia Homepage

Group courses at the Leitl fitness studio

  • Start :

    01.04.2025 , 18:15 - 19:15
  • Course management :

    Fitness-Studio Leitl
  • Course fee :

    € 100,00 AK100
  • Fitness-Studio Leitl
    Leidenbergblickweg 12
    9400 Wolfsberg
  • Course number:

    25F3973015
  • Teaching units:

    10x1 UE

Information:

Drinking bottle, sportswear, towel, clean sneakers.
You will be shown exercises to mobilize and strengthen your back and neck muscles, which specifically strengthen the back and neck and build up the muscles. The spine is mobilized, tensions are released, shortened muscles are stretched and stuck fasciae are "rolled off".

Course days are Tuesdays and Thursdays, from 18:15 to 19:15.