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Health and exercise (SK5)

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Für die Kärntner Volkshochschulen bedeutet Gesundheitskompetenz die Fähigkeit des:der Einzelnen im täglichen Leben Entscheidungen zu treffen, die sich positiv auf die eigene körperliche und mentale Gesundheit auswirken – zu Hause, am Arbeitsplatz, im Gesundheitssystem sowie in der Gesellschaft.

Das VHS Kursangebot unterstützt und motiviert zu einem aktivieren und gesünderen Lebensstil. Geboten wird eine breite Palette von Gesundheits- und Bewegungsangeboten, die es Ihnen ermöglichen, ihre Gesundheit zu verbessern und gleichzeitig in jedem Alter aktiv und fit zu sein! 
Entspannen Sie sich, stärken Sie Ihren Körper und fördern Sie Ihr mentales Wohlbefinden in Entspannungs- und Yogaeinheiten. Verbessern Sie Ihre Körperhaltung, Kraft und Flexibilität bei Wirbelsäulengymnastik oder Tanz und finden Sie Ihren Ausgleich in der Vielfalt an Konditions- und Fitnessangeboten. Für alle Erfahrungsstufen gibt es geeignete Angebote.

Das VHS Angebot kann auch im Rahmen der betrieblichen Gesundheitsförderung genutzt werden um die Gesundheitskompetenz am Arbeitsplatz zu stärken und das Wohlbefinden am Arbeitsplatz zu verbessern.

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366 Entries found for keyword "Health and exercise (SK5)" - Page 1 from 37
VHS Spittal an der Drau

Outdoor - Nordic Walking Yoga

  • from: 27.03.2025
  • Course fee: € 87,00
Details
VHS Feldkirchen

Online relaxation evenings - your conscious time-out for yourself

  • from: 27.03.2025
  • Course fee: € 10,00
  • AK100
Details
VHS Villach

Outdoor: Nordic Yoga Walking

  • from: 28.03.2025
  • Course fee: € 84,00
Details
VHS Klagenfurt

Aqua fitness with the Pool Noodle II

  • from: 28.03.2025
  • Course fee: € 65,00
  • AK100
Details
VHS Hermagor

Along the Gail - safely by e-bike

  • from: 28.03.2025
  • Course fee: € 49,00
Details
VHS Klagenfurt

Foot reflexology for home use

  • from: 28.03.2025
  • Course fee: € 120,00
  • AK100
Details
VHS Hermagor

WOW! Are you beautiful ...Type-appropriate make-up

  • from: 28.03.2025
  • Course fee: € 55,00
Details
Velden

Try Diving - Try Diving

  • from: 30.03.2025
  • Course fee: € 79,00
Details
VHS Spittal an der Drau

Strengthen yourself - self-defense course for women

  • from: 31.03.2025
  • Course fee: € 110,00
  • AK100
Details

From our range of courses

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    VHS Villach     from 27.03.2025

    German as a second language A1/2

    A1/2 with little previous knowledge Have you already learned a little bit of a language, but haven't deepened your knowledge or have forgotten a lot? Then our A1/2 course is just right for you.

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  • Health and exercise (SK5)
    VHS Feldkirchen     from 27.03.2025

    Online relaxation evenings - your conscious time-out for yourself

    Get away from the hustle and bustle of everyday life and bring peace to your thoughts and your life. Treat yourself to a regular break from everyday life with a meditation session, a fantasy journey o…

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  • Vocational and job-oriented education WITHOUT IT
    VHS Feldkirchen     from 27.03.2025

    Online - "Super brain" - learn vocabulary in seconds

    Who wouldn't want to be able to learn vocabulary in a matter of seconds? And have fun at the same time? The keyword method not only helps you to grasp vocabulary faster, but also to remember it for lo…

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  • Vocational and job-oriented education WITHOUT IT
    VHS Klagenfurt     from 27.03.2025

    Digital Everywhere: Digital helpers - simply deal with official channels online

    Doing official business online and saving time? No problem with ID Austria and the Digital Office! In this workshop, you will receive step-by-step instructions on how to set up, use and install the ne…

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  • Politik, Gesellschaft und Kultur
    VHS Spittal     from 27.03.2025

    Tarot calling for beginners

    Learn the luxury variant of the tarot game and look forward to exciting evenings with your fellow players.

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  • Vocational and job-oriented education WITHOUT IT
    VHS Villach     from 28.03.2025

    #Keep fit+: Parents as learning companions - practical tips for learning at home

    This workshop is aimed at parents and anyone interested in actively supporting children and young people in the learning process. Specific strategies, tools and tips are provided to create an ideal le…

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  • Creativity and design (SK8)
    VHS Wolfsberg     from 28.03.2025

    Sensory training based on Lavanttal wines

    Using wines from the Lavanttal and beyond, the aim is to train the ability to describe aroma and taste impressions. Each training session will have its own focus topic, which can be co-determined by t…

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  • Creativity and design (SK8)
    VHS Klagenfurt     from 28.03.2025

    Painting after Klimt or Hundertwasser - weekend course

    In this course you will paint 1 60x60 picture by Klimt or Hundertwasser. 8 different motifs are available to you. The motif is copied onto the The motif is copied onto the canvas and you can start pai…

    Details
  • Creativity and design (SK8)
    VHS Klagenfurt     from 28.03.2025

    Old craft: basket weaving

    Design your own basket in this workshop. Using natural wickerwork materials such as rattan and colorful accents, you can make beautiful gift and everyday baskets in various sizes. After registering fo…

    Details
  • Health and exercise (SK5)
    VHS Klagenfurt     from 28.03.2025

    Foot reflexology for home use

    With foot reflexology, we can activate/strengthen/relax our body organs in a simple and wonderful way - depending on what we need at the time. The practical course shows you where the body's organ zon…

    Details
Languages (SK1)
VHS Villach from 27.03.2025

German as a second language A1/2

A1/2 with little previous knowledge Have you already learned a little bit of a language, but haven't deepened your knowledge or have forgotten a lot? Then our A1/2 course is just right for you.

Details
Health and exercise (SK5)
VHS Feldkirchen from 27.03.2025

Online relaxation evenings - your conscious time-out for yourself

Get away from the hustle and bustle of everyday life and bring peace to your thoughts and your life. Treat yourself to a regular break from everyday life with a meditation session, a fantasy journey o…

Details
Vocational and job-oriented education WITHOUT IT
VHS Feldkirchen from 27.03.2025

Online - "Super brain" - learn vocabulary in seconds

Who wouldn't want to be able to learn vocabulary in a matter of seconds? And have fun at the same time? The keyword method not only helps you to grasp vocabulary faster, but also to remember it for lo…

Details
Vocational and job-oriented education WITHOUT IT
VHS Klagenfurt from 27.03.2025

Digital Everywhere: Digital helpers - simply deal with official channels online

Doing official business online and saving time? No problem with ID Austria and the Digital Office! In this workshop, you will receive step-by-step instructions on how to set up, use and install the ne…

Details
Politik, Gesellschaft und Kultur
VHS Spittal from 27.03.2025

Tarot calling for beginners

Learn the luxury variant of the tarot game and look forward to exciting evenings with your fellow players.

Details
Vocational and job-oriented education WITHOUT IT
VHS Villach from 28.03.2025

#Keep fit+: Parents as learning companions - practical tips for learning at home

This workshop is aimed at parents and anyone interested in actively supporting children and young people in the learning process. Specific strategies, tools and tips are provided to create an ideal le…

Details
Creativity and design (SK8)
VHS Wolfsberg from 28.03.2025

Sensory training based on Lavanttal wines

Using wines from the Lavanttal and beyond, the aim is to train the ability to describe aroma and taste impressions. Each training session will have its own focus topic, which can be co-determined by t…

Details
Creativity and design (SK8)
VHS Klagenfurt from 28.03.2025

Painting after Klimt or Hundertwasser - weekend course

In this course you will paint 1 60x60 picture by Klimt or Hundertwasser. 8 different motifs are available to you. The motif is copied onto the The motif is copied onto the canvas and you can start pai…

Details
Creativity and design (SK8)
VHS Klagenfurt from 28.03.2025

Old craft: basket weaving

Design your own basket in this workshop. Using natural wickerwork materials such as rattan and colorful accents, you can make beautiful gift and everyday baskets in various sizes. After registering fo…

Details
Health and exercise (SK5)
VHS Klagenfurt from 28.03.2025

Foot reflexology for home use

With foot reflexology, we can activate/strengthen/relax our body organs in a simple and wonderful way - depending on what we need at the time. The practical course shows you where the body's organ zon…

Details
Show all VHS courses