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Health and exercise (SK5)

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Für die Kärntner Volkshochschulen bedeutet Gesundheitskompetenz die Fähigkeit des:der Einzelnen im täglichen Leben Entscheidungen zu treffen, die sich positiv auf die eigene körperliche und mentale Gesundheit auswirken – zu Hause, am Arbeitsplatz, im Gesundheitssystem sowie in der Gesellschaft.

Das VHS Kursangebot unterstützt und motiviert zu einem aktivieren und gesünderen Lebensstil. Geboten wird eine breite Palette von Gesundheits- und Bewegungsangeboten, die es Ihnen ermöglichen, ihre Gesundheit zu verbessern und gleichzeitig in jedem Alter aktiv und fit zu sein! 
Entspannen Sie sich, stärken Sie Ihren Körper und fördern Sie Ihr mentales Wohlbefinden in Entspannungs- und Yogaeinheiten. Verbessern Sie Ihre Körperhaltung, Kraft und Flexibilität bei Wirbelsäulengymnastik oder Tanz und finden Sie Ihren Ausgleich in der Vielfalt an Konditions- und Fitnessangeboten. Für alle Erfahrungsstufen gibt es geeignete Angebote.

Das VHS Angebot kann auch im Rahmen der betrieblichen Gesundheitsförderung genutzt werden um die Gesundheitskompetenz am Arbeitsplatz zu stärken und das Wohlbefinden am Arbeitsplatz zu verbessern.

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280 Entries found for keyword "Health and exercise (SK5)" - Page 1 from 28
Velden

Try Diving - Try Diving

  • from: 18.04.2025
  • Course fee: € 79,00
Finkenstein

fitdankbaby® MAXI - active crawling for babies aged 7 months and over

  • from: 22.04.2025
  • Course fee: € 84,00
  • AK100
VHS Klagenfurt

MamaBabyFit - Outdoor at Europapark

  • from: 22.04.2025
  • Course fee: € 125,00
  • AK100
VHS Klagenfurt

Teen make-up + style advice

  • from: 23.04.2025
  • Course fee: € 54,00
VHS Wolfsberg

108 Greetings to the sun

  • from: 23.04.2025
  • Course fee: € 25,00
VHS Spittal an der Drau

Yoga for pregnant women

  • from: 23.04.2025
  • Course fee: € 100,00
VHS St. Veit

Baby Shiatsu - happy grips for our little ones

  • from: 23.04.2025
  • Course fee: € 81,00
VHS Spittal an der Drau

Yoga for postnatal recovery (mama-baby yoga)

  • from: 23.04.2025
  • Course fee: € 100,00
VHS Klagenfurt

Qigong - in joy and serenity

  • from: 23.04.2025
  • Course fee: € 101,00
  • AK100
Arnoldstein

Body shaping

  • from: 23.04.2025
  • Course fee: € 54,00
  • AK100

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