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Health and exercise (SK5)

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Für die Kärntner Volkshochschulen bedeutet Gesundheitskompetenz die Fähigkeit des:der Einzelnen im täglichen Leben Entscheidungen zu treffen, die sich positiv auf die eigene körperliche und mentale Gesundheit auswirken – zu Hause, am Arbeitsplatz, im Gesundheitssystem sowie in der Gesellschaft.

Das VHS Kursangebot unterstützt und motiviert zu einem aktivieren und gesünderen Lebensstil. Geboten wird eine breite Palette von Gesundheits- und Bewegungsangeboten, die es Ihnen ermöglichen, ihre Gesundheit zu verbessern und gleichzeitig in jedem Alter aktiv und fit zu sein! 
Entspannen Sie sich, stärken Sie Ihren Körper und fördern Sie Ihr mentales Wohlbefinden in Entspannungs- und Yogaeinheiten. Verbessern Sie Ihre Körperhaltung, Kraft und Flexibilität bei Wirbelsäulengymnastik oder Tanz und finden Sie Ihren Ausgleich in der Vielfalt an Konditions- und Fitnessangeboten. Für alle Erfahrungsstufen gibt es geeignete Angebote.

Das VHS Angebot kann auch im Rahmen der betrieblichen Gesundheitsförderung genutzt werden um die Gesundheitskompetenz am Arbeitsplatz zu stärken und das Wohlbefinden am Arbeitsplatz zu verbessern.

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390 Entries found for keyword "Health and exercise (SK5)" - Page 1 from 39
VHS Villach

Meditating in everyday life

  • from: 24.02.2025
  • Course fee: € 59,00
  • AK100
Details
VHS Feldkirchen

Online - Hatha Yoga

  • from: 24.02.2025
  • Course fee: € 130,00
  • AK100
Details
VHS Klagenfurt

Healthy through full-body training and relaxation

  • from: 25.02.2025
  • Course fee: € 130,00
  • AK100
Details
VHS Hermagor

Strong by Zumba®

  • from: 25.02.2025
  • Course fee: € 87,00
  • AK100
Details
VHS Spittal an der Drau

NIA - Yoga, dance & relaxation techniques

  • from: 25.02.2025
  • Course fee: € 91,00
Details
VHS Klagenfurt

FITTE MITTE 2 Pelvic floor meets Pilates & Co (advanced course)

  • from: 25.02.2025
  • Course fee: € 145,00
  • AK100
Details
VHS Wolfsberg

Sound journey with Tibetan singing bowls

  • from: 26.02.2025
  • Course fee: € 48,00
Details
VHS Klagenfurt

Evening & glamor make-up (highlighting, contouring & strobing) + style consultation

  • from: 26.02.2025
  • Course fee: € 54,00
Details
VHS Spittal an der Drau

Yoga for pregnant women

  • from: 26.02.2025
  • Course fee: € 100,00
Details

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