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Health and exercise (SK5)

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Für die Kärntner Volkshochschulen bedeutet Gesundheitskompetenz die Fähigkeit des:der Einzelnen im täglichen Leben Entscheidungen zu treffen, die sich positiv auf die eigene körperliche und mentale Gesundheit auswirken – zu Hause, am Arbeitsplatz, im Gesundheitssystem sowie in der Gesellschaft.

Das VHS Kursangebot unterstützt und motiviert zu einem aktivieren und gesünderen Lebensstil. Geboten wird eine breite Palette von Gesundheits- und Bewegungsangeboten, die es Ihnen ermöglichen, ihre Gesundheit zu verbessern und gleichzeitig in jedem Alter aktiv und fit zu sein! 
Entspannen Sie sich, stärken Sie Ihren Körper und fördern Sie Ihr mentales Wohlbefinden in Entspannungs- und Yogaeinheiten. Verbessern Sie Ihre Körperhaltung, Kraft und Flexibilität bei Wirbelsäulengymnastik oder Tanz und finden Sie Ihren Ausgleich in der Vielfalt an Konditions- und Fitnessangeboten. Für alle Erfahrungsstufen gibt es geeignete Angebote.

Das VHS Angebot kann auch im Rahmen der betrieblichen Gesundheitsförderung genutzt werden um die Gesundheitskompetenz am Arbeitsplatz zu stärken und das Wohlbefinden am Arbeitsplatz zu verbessern.

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542 Entries found for keyword "Health and exercise (SK5)" - Page 1 from 55
VHS Klagenfurt
Gentle training for a radiant face with Ismakogie
  • from: 22.11.2024
  • Course fee: € 30,00
  • AK100
VHS Spittal an der Drau
Smoking, but the right way
  • from: 22.11.2024
  • Course fee: € 25,00
VHS Spittal an der Drau
WOW! Are you beautiful ... Type-appropriate make-up
  • from: 22.11.2024
  • Course fee: € 55,00
VHS St. Veit
Yoga for a gentle start to the day
  • from: 22.11.2024
  • Course fee: € 80,00
  • AK100
VHS Villach
Eye-fit: eye training for work and everyday life
  • from: 23.11.2024
  • Course fee: € 35,00
  • AK100
VHS Feldkirchen
Online - Let go of stress!
  • from: 23.11.2024
  • Course fee: € 42,00
  • AK100
VHS Villach
"Your time" - more serenity with yin yoga
  • from: 25.11.2024
  • Course fee: € 85,00
  • AK100
VHS Klagenfurt
#Keep fit+ Strong and empathetic in fatherhood: overcoming challenges and enjoying the joys
  • from: 25.11.2024
  • Course fee: € 0,00
VHS Klagenfurt
Business make-up + style advice
  • from: 27.11.2024
  • Course fee: € 54,00
VHS Feldkirchen
Online relaxation evenings - your conscious time-out for yourself
  • from: 27.11.2024
  • Course fee: € 10,00
  • AK100

From our range of courses

Vocational and job-oriented education WITHOUT IT
VHS Villach
from 22.11.2024

Rhetoric course: Presenting confidently with a convincing voice

Do you want to present yourself eloquently and convincingly? Discover how your posture, voice, gestures and rhetoric can affect others and thus influence your success. In this seminar, you will receiv…

Vocational and job-oriented education WITHOUT IT
VHS Villach
from 22.11.2024

Voice, language & creativity

Discover your very own instrument, your voice, in a relaxed and informal atmosphere. Learn basic speaking and breathing techniques, practise the use of high language in a playful way. Discover body la…

Health and exercise (SK5)
VHS St. Veit
from 22.11.2024

Yoga for a gentle start to the day

A calm form of yoga that is suitable for all ages and fitness levels. Whether you are an experienced yogini or a beginner - we train the whole body for more flexibility, suppleness and mobility. Benef…

Creativity and design (SK8)
VHS Klagenfurt
from 22.11.2024

Watercolor painting workshop - landscapes and plants

Beautiful landscape paintings are created in watercolor and gouache (another type of watercolor). The artist is from Iran and studied and taught at the University of Tehran. She is active in jewelry d…

Health and exercise (SK5)
VHS Spittal
from 22.11.2024

WOW! Are you beautiful ... Type-appropriate make-up

Find your own look and show off your individual type to its best advantage! In this workshop with professional Iris Payer, you will learn step by step how to emphasize your personal strengths and appl…

Health and exercise (SK5)
VHS Klagenfurt
from 22.11.2024

Gentle training for a radiant face with Ismakogie

Ismacogy facial muscle training helps to counteract the "loss of face" caused by inactive or hyperactive facial muscles. It supports your facial care from the inside. You learn to consciously use your…

Creativity and design (SK8)
VHS Villach
from 22.11.2024

Born to be WILD - a foray into autumnal game cuisine

In this course, we process good, clean and fairly produced local venison from the Central Carinthia region. We will learn the basics of butchery and then use various cooking techniques to prepare a me…

Health and exercise (SK5)
VHS Feldkirchen
from 23.11.2024

Online - Let go of stress!

Everyone has a lot on their plate in everyday life - usually too much! But constant stress not only robs you of energy and joie de vivre, it also drains your health and performance in the long term - …

Politik, Gesellschaft und Kultur
VHS Klagenfurt
from 23.11.2024

The Gifted City - Carinthian history as a scenic city tour

In 1518, Emperor Maximilian donated the princely city of Klagenfurt to the Carinthian provincial estates. Horst Ragusch is known for his exciting stories - the former parish tower guard knows the hist…

Vocational and job-oriented education WITHOUT IT
VHS Villach
from 25.11.2024

Writing workshop: I am me

Writing is a wonderful way to get to know and understand yourself better. We will embark on this exciting adventure together in this workshop. No previous knowledge is required, everyone can write in …

Vocational and job-oriented education WITHOUT IT
VHS Villach
from 22.11.2024

Rhetoric course: Presenting confidently with a convincing voice

Do you want to present yourself eloquently and convincingly? Discover how your posture, voice, gestures and rhetoric can affect others and thus influence your success. In this seminar, you will receiv…

Vocational and job-oriented education WITHOUT IT
VHS Villach
from 22.11.2024

Voice, language & creativity

Discover your very own instrument, your voice, in a relaxed and informal atmosphere. Learn basic speaking and breathing techniques, practise the use of high language in a playful way. Discover body la…

Health and exercise (SK5)
VHS St. Veit
from 22.11.2024

Yoga for a gentle start to the day

A calm form of yoga that is suitable for all ages and fitness levels. Whether you are an experienced yogini or a beginner - we train the whole body for more flexibility, suppleness and mobility. Benef…

Creativity and design (SK8)
VHS Klagenfurt
from 22.11.2024

Watercolor painting workshop - landscapes and plants

Beautiful landscape paintings are created in watercolor and gouache (another type of watercolor). The artist is from Iran and studied and taught at the University of Tehran. She is active in jewelry d…

Health and exercise (SK5)
VHS Spittal
from 22.11.2024

WOW! Are you beautiful ... Type-appropriate make-up

Find your own look and show off your individual type to its best advantage! In this workshop with professional Iris Payer, you will learn step by step how to emphasize your personal strengths and appl…

Health and exercise (SK5)
VHS Klagenfurt
from 22.11.2024

Gentle training for a radiant face with Ismakogie

Ismacogy facial muscle training helps to counteract the "loss of face" caused by inactive or hyperactive facial muscles. It supports your facial care from the inside. You learn to consciously use your…

Creativity and design (SK8)
VHS Villach
from 22.11.2024

Born to be WILD - a foray into autumnal game cuisine

In this course, we process good, clean and fairly produced local venison from the Central Carinthia region. We will learn the basics of butchery and then use various cooking techniques to prepare a me…

Health and exercise (SK5)
VHS Feldkirchen
from 23.11.2024

Online - Let go of stress!

Everyone has a lot on their plate in everyday life - usually too much! But constant stress not only robs you of energy and joie de vivre, it also drains your health and performance in the long term - …

Politik, Gesellschaft und Kultur
VHS Klagenfurt
from 23.11.2024

The Gifted City - Carinthian history as a scenic city tour

In 1518, Emperor Maximilian donated the princely city of Klagenfurt to the Carinthian provincial estates. Horst Ragusch is known for his exciting stories - the former parish tower guard knows the hist…

Vocational and job-oriented education WITHOUT IT
VHS Villach
from 25.11.2024

Writing workshop: I am me

Writing is a wonderful way to get to know and understand yourself better. We will embark on this exciting adventure together in this workshop. No previous knowledge is required, everyone can write in …