Creativity and design (SK8) VHS Feldkirchenfrom 17.04.2025
Online - Let's pay more attention to our organs
In this course you will learn how a balanced diet can protect and strengthen your body. We will examine the role of different nutrients and their influence on the health of the most important organs. …
In this workshop you will experience the fascinating world of diving. Try diving in the Cap Wörth indoor pool accompanied by experienced diving instructors. Short instruction on the theory of scuba di…
Vocational and job-oriented education WITHOUT IT VHS Feldkirchenfrom 19.04.2025
Online - Strengthen your self-confidence
A workshop that offers a safe environment in which new and different behaviors, tips and tricks can be tried out and practiced in order to cope with everyday life with increased self-confidence.
Health and exercise (SK5) VHS Klagenfurtfrom 22.04.2025
MamaBabyFit - Outdoor at Europapark
Workout for parents with children from 3-12 months (=age at the start of the course) at Europapark. The fresh air workout for all outdoor sports enthusiasts and nature lovers! We warm up with power wa…
fitdankbaby® MAXI - active crawling for babies aged 7 months and over
With new, uplifting exercises for moms and original movement ideas for babies of crawling age. The selection of exercises is adapted to the baby's increasing weight, growing mobility and stage of deve…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 22.04.2025
By women for women - Confidently into the professional future
The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge. In this workshop, we will address questions such as: What constitutes self-worth? How c…
Vocational and job-oriented education WITHOUT IT VHS Villachfrom 23.04.2025
Cooperation instead of confrontation; taster workshop on non-violent communication
Do you want to be right or happy? Would you rather be happy and at the same time not "sit on your needs"? Non-violent communication according to Marshall Rosenberg shows us a way to achieve this. The …
Health and exercise (SK5) VHS Wolfsbergfrom 23.04.2025
108 Greetings to the sun
To get in the mood for summer, we flow through 108 sun salutations and combine our breathing and movement to create a wonderful dynamic meditation. Together we will push our physical and mental limits…
A1/3 with little previous knowledge Have you already learned a little bit of a language, but haven't deepened your knowledge or have forgotten a lot? Then our A1/3 course is just right for you.
Creativity and design (SK8) VHS Feldkirchenfrom 17.04.2025
Online - Let's pay more attention to our organs
In this course you will learn how a balanced diet can protect and strengthen your body. We will examine the role of different nutrients and their influence on the health of the most important organs. …
In this workshop you will experience the fascinating world of diving. Try diving in the Cap Wörth indoor pool accompanied by experienced diving instructors. Short instruction on the theory of scuba di…
Vocational and job-oriented education WITHOUT IT VHS Feldkirchenfrom 19.04.2025
Online - Strengthen your self-confidence
A workshop that offers a safe environment in which new and different behaviors, tips and tricks can be tried out and practiced in order to cope with everyday life with increased self-confidence.
Health and exercise (SK5) VHS Klagenfurtfrom 22.04.2025
MamaBabyFit - Outdoor at Europapark
Workout for parents with children from 3-12 months (=age at the start of the course) at Europapark. The fresh air workout for all outdoor sports enthusiasts and nature lovers! We warm up with power wa…
fitdankbaby® MAXI - active crawling for babies aged 7 months and over
With new, uplifting exercises for moms and original movement ideas for babies of crawling age. The selection of exercises is adapted to the baby's increasing weight, growing mobility and stage of deve…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 22.04.2025
By women for women - Confidently into the professional future
The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge. In this workshop, we will address questions such as: What constitutes self-worth? How c…
Vocational and job-oriented education WITHOUT IT VHS Villachfrom 23.04.2025
Cooperation instead of confrontation; taster workshop on non-violent communication
Do you want to be right or happy? Would you rather be happy and at the same time not "sit on your needs"? Non-violent communication according to Marshall Rosenberg shows us a way to achieve this. The …
Health and exercise (SK5) VHS Wolfsbergfrom 23.04.2025
108 Greetings to the sun
To get in the mood for summer, we flow through 108 sun salutations and combine our breathing and movement to create a wonderful dynamic meditation. Together we will push our physical and mental limits…
A1/3 with little previous knowledge Have you already learned a little bit of a language, but haven't deepened your knowledge or have forgotten a lot? Then our A1/3 course is just right for you.
Creativity and design (SK8) VHS Spittalfrom 17.05.2025
"Music of the moment" - singing and creating in the here and now
The fascinating connection between voice and rhythm is the focus of an inspiring seminar weekend at the Rojachhof with music teacher and "master for vocal leadership" Sonja Prugger. With rhythmic song…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 15.05.2025
Digital Everywhere: Introduction to the world of artificial intelligence - how AI is used in everyday life
In a world characterized by technological progress, artificial intelligence (AI) is also becoming increasingly important. But what is AI and where is it already being used in everyday life without us …
Health and exercise (SK5) VHS Klagenfurtfrom 07.07.2025
Aerostrong: Power-Rythm-Fun
SUMMER SPECIAL ! AEROSTRONG combines classic aerobic moves with targeted strengthening exercises - for more stamina, noticeably more energy and a guaranteed good mood! The choreography is simple yet u…
Health and exercise (SK5) VHS Klagenfurtfrom 08.07.2025
Yoga Essential Flow
Regardless of whether you have been practicing yoga for a long time or are still at the beginning of your practice: this session is suitable for all levels and offers you plenty of room for individual…
Health and exercise (SK5) VHS Klagenfurtfrom 10.07.2025
Pilates: Zen & Toned
In this class, classic Pilates exercises flow together with creative affirmations that enrich the workout. You strengthen your deep muscles in a targeted way, work on strong abdominal muscles - and at…
Health and exercise (SK5) VHS Klagenfurtfrom 06.07.2025
Yoga in summer with journaling
Gentle yoga practice, short vinyasa flows, meditations and cooling breathing techniques to counterbalance the hot summer temperatures. A short, guided journal practice is interwoven between the yoga p…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 02.08.2025
Digital Everywhere PLUS: My cell phone, the digital companion in everyday life
My cell phone, the digital companion in everyday life Discover how your smartphone can be a practical helper in everyday situations! This series of workshops offers you an introduction to the basics o…
Would you like to improve your English skills? In this course we talk about everyday topics such as hobbies, culture and work. A variety of games and activities are used to practise speaking. Meeting …
This course teaches the basic skills of writing. Participants learn the alphabet, practise writing letters and recognizing and forming syllables. They will also learn to read words and sentences and t…
Vocational and job-oriented education WITHOUT IT VHS Villachfrom 12.08.2025
Digital Everywhere PLUS: My cell phone, the digital companion in everyday life
My cell phone, the digital companion in everyday life Discover how your smartphone can be a practical helper in everyday situations! This series of workshops offers you an introduction to the basics o…
Creativity and design (SK8) VHS Spittalfrom 17.05.2025
"Music of the moment" - singing and creating in the here and now
The fascinating connection between voice and rhythm is the focus of an inspiring seminar weekend at the Rojachhof with music teacher and "master for vocal leadership" Sonja Prugger. With rhythmic song…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 15.05.2025
Digital Everywhere: Introduction to the world of artificial intelligence - how AI is used in everyday life
In a world characterized by technological progress, artificial intelligence (AI) is also becoming increasingly important. But what is AI and where is it already being used in everyday life without us …
Health and exercise (SK5) VHS Klagenfurtfrom 07.07.2025
Aerostrong: Power-Rythm-Fun
SUMMER SPECIAL ! AEROSTRONG combines classic aerobic moves with targeted strengthening exercises - for more stamina, noticeably more energy and a guaranteed good mood! The choreography is simple yet u…
Health and exercise (SK5) VHS Klagenfurtfrom 08.07.2025
Yoga Essential Flow
Regardless of whether you have been practicing yoga for a long time or are still at the beginning of your practice: this session is suitable for all levels and offers you plenty of room for individual…
Health and exercise (SK5) VHS Klagenfurtfrom 10.07.2025
Pilates: Zen & Toned
In this class, classic Pilates exercises flow together with creative affirmations that enrich the workout. You strengthen your deep muscles in a targeted way, work on strong abdominal muscles - and at…
Health and exercise (SK5) VHS Klagenfurtfrom 06.07.2025
Yoga in summer with journaling
Gentle yoga practice, short vinyasa flows, meditations and cooling breathing techniques to counterbalance the hot summer temperatures. A short, guided journal practice is interwoven between the yoga p…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 02.08.2025
Digital Everywhere PLUS: My cell phone, the digital companion in everyday life
My cell phone, the digital companion in everyday life Discover how your smartphone can be a practical helper in everyday situations! This series of workshops offers you an introduction to the basics o…
Would you like to improve your English skills? In this course we talk about everyday topics such as hobbies, culture and work. A variety of games and activities are used to practise speaking. Meeting …
This course teaches the basic skills of writing. Participants learn the alphabet, practise writing letters and recognizing and forming syllables. They will also learn to read words and sentences and t…
Vocational and job-oriented education WITHOUT IT VHS Villachfrom 12.08.2025
Digital Everywhere PLUS: My cell phone, the digital companion in everyday life
My cell phone, the digital companion in everyday life Discover how your smartphone can be a practical helper in everyday situations! This series of workshops offers you an introduction to the basics o…
Health and exercise (SK5) VHS Klagenfurtfrom 23.04.2025
Teen make-up + style advice
If you have blemished skin or simply want to learn how to apply make-up properly, then this is the right place for you. Age: 13 to 19 years During the course you will use color charts to see which typ…
A1/5 with little previous knowledge Have you already learned a little bit of a language, but haven't deepened your knowledge or have forgotten a lot? Then our A1/5 course is just right for you.
Health and exercise (SK5) VHS Klagenfurtfrom 23.04.2025
Qigong - in joy and serenity
Qigong uses moving exercises to activate life energy and get it flowing. The gentle movements are supported by body awareness and meditative exercises. Beginners and existing practitioners are very we…
Health and exercise (SK5) VHS St. Veitfrom 26.04.2025
Crawl swimming - advanced
Analysis of existing skills Correction and improvement of swimming position and movement sequences. Breathing rhythms for 2, 3 and 4 strokes Tilt turn, roll turn Training options with aids Prerequisit…
Health and exercise (SK5) VHS Villachfrom 28.04.2025
Baby massage course
Baby massage is a wonderful way to strengthen the bond between you and your baby. In this course in cooperation with Kärntner Nestl, you will learn how you can not only soothe your baby through gentle…
Health and exercise (SK5) VHS Villachfrom 28.04.2025
"Your time" - more serenity with yin yoga
This weekly class helps you to get into a meditative state. Our aim is to hold a posture for 3-5 minutes and sink deeper into the asana (yoga pose). We pay special attention to the fascial tissue, the…
Health and exercise (SK5) VHS Klagenfurtfrom 28.04.2025
Yoga for beginners
Would you like to do yoga? During the course you will learn the basic yoga poses (asanas). You will strengthen and stretch your muscles and concentrate on yourself, your body and your breath.
In this workshop we will learn the basics of sign language and familiarize ourselves with the culture of the deaf community. Get to know the beauty and uniqueness of sign language. We look forward to …
Health and exercise (SK5) VHS Villachfrom 29.04.2025
Cloth diaper workshop
Would you like to change your baby's diapers in a sustainable, skin-friendly and cost-saving way? Or are you interested in switching from disposable diapers to cloth diapers? In this workshop in coope…
Health and exercise (SK5) VHS Klagenfurtfrom 23.04.2025
Teen make-up + style advice
If you have blemished skin or simply want to learn how to apply make-up properly, then this is the right place for you. Age: 13 to 19 years During the course you will use color charts to see which typ…
A1/5 with little previous knowledge Have you already learned a little bit of a language, but haven't deepened your knowledge or have forgotten a lot? Then our A1/5 course is just right for you.
Health and exercise (SK5) VHS Klagenfurtfrom 23.04.2025
Qigong - in joy and serenity
Qigong uses moving exercises to activate life energy and get it flowing. The gentle movements are supported by body awareness and meditative exercises. Beginners and existing practitioners are very we…
Health and exercise (SK5) VHS St. Veitfrom 26.04.2025
Crawl swimming - advanced
Analysis of existing skills Correction and improvement of swimming position and movement sequences. Breathing rhythms for 2, 3 and 4 strokes Tilt turn, roll turn Training options with aids Prerequisit…
Health and exercise (SK5) VHS Villachfrom 28.04.2025
Baby massage course
Baby massage is a wonderful way to strengthen the bond between you and your baby. In this course in cooperation with Kärntner Nestl, you will learn how you can not only soothe your baby through gentle…
Health and exercise (SK5) VHS Villachfrom 28.04.2025
"Your time" - more serenity with yin yoga
This weekly class helps you to get into a meditative state. Our aim is to hold a posture for 3-5 minutes and sink deeper into the asana (yoga pose). We pay special attention to the fascial tissue, the…
Health and exercise (SK5) VHS Klagenfurtfrom 28.04.2025
Yoga for beginners
Would you like to do yoga? During the course you will learn the basic yoga poses (asanas). You will strengthen and stretch your muscles and concentrate on yourself, your body and your breath.
In this workshop we will learn the basics of sign language and familiarize ourselves with the culture of the deaf community. Get to know the beauty and uniqueness of sign language. We look forward to …
Health and exercise (SK5) VHS Villachfrom 29.04.2025
Cloth diaper workshop
Would you like to change your baby's diapers in a sustainable, skin-friendly and cost-saving way? Or are you interested in switching from disposable diapers to cloth diapers? In this workshop in coope…
#Keep fit+ ist ein Angebot zur Förderung der psychischen und psychosozialen Gesundheit von Jugendlichen, jungen Erwachsenen, Eltern und Bezugspersonen.
Regionalstelle für Erasmus+ Jugend und das Europäischen Solidaritätskorps
Als Regionalstelle für Erasmus+ Jugend und das Europäischen Solidaritätskorps (ESK) sind die Kärntner Volkshochschulen die Anlaufstelle in Kärnten zu Fragen rund um die beiden EU-Förderprogramme.
#Keep fit+ ist ein Angebot zur Förderung der psychischen und psychosozialen Gesundheit von Jugendlichen, jungen Erwachsenen, Eltern und Bezugspersonen.
Regionalstelle für Erasmus+ Jugend und das Europäischen Solidaritätskorps
Als Regionalstelle für Erasmus+ Jugend und das Europäischen Solidaritätskorps (ESK) sind die Kärntner Volkshochschulen die Anlaufstelle in Kärnten zu Fragen rund um die beiden EU-Förderprogramme.
