Yin Yoga
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Start : 07.05.2025 , 19:30 - 20:45
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Course management : Laura Napetschnik
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Course fee : € 54,00 AK100
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Hilfswerk VK - Gymnasium
Umfahrungsstraße 18
9100 Völkermarkt -
Course number: 25F3772005
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Teaching units: 5x1.5 UE
Information: Mat, drink, comfortable clothing.
Optional: blanket, cushion, yoga block (if available).
Yin yoga is a calm style of yoga in which the individual positions are held for several minutes. This stretches the connective tissue and fascia, which can release tension. The calm style stimulates the parasympathetic nervous system, which can minimize stress.