Online relaxation evenings - your conscious time-out for yourself
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Start : 27.11.2024 , 18:30 - 19:30
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Course management : Sandra Putz
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Course fee : € 10,00 AK100
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Course takes place online
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Course number: 24H9972013
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Teaching units:
Get away from the hustle and bustle of everyday life and bring peace to your thoughts and your life. Treat yourself to a regular break from everyday life with a meditation session, a fantasy journey or breathing exercises - you're in for a surprise! This holistic method addresses body, mind and soul and brings about deep relaxation. The course has a varied structure and is suitable for both beginners and advanced students. We will try out different types of meditation and meditate on various topics.