Back training - healthy and fit
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Start : 28.01.2025 , 19:15 - 20:05
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Course management : Erika Pankraz
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Course fee : € 73,50 AK100
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Campus:Inclusive, gymnasium
Sparkassenstraße 1
9560 Feldkirchen in Kärnten -
Course number: 25F0973007
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Teaching units: 10x1 UE
Information: own mat
ATTENTION: at the parking lot in the inner courtyard from 16:45 ONLY marked parking spaces of the Stadtwerkstatt may be used; all other parking spaces are reserved for employees of the Diakonie without exception - thank you
Master everyday life in a back-friendly way with the joy of movement and thus avoid tension and back pain. Correct your posture by becoming aware of poor posture. Coordinated exercises to improve strength, flexibility and coordination.