Cross-country skiing easy to learn (classic or skating)
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Start : 02.01.2025 , -
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Course management : Andreas Fuchs
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Course fee : € 180,00
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Alpenarena Villach, Loipen rund um Villach
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Course number: 24H0274002
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Teaching units: 3x2 UE
Information: ***Ongoing registration, dates: Monday to Thursday n. by arrangement***
If you do not have your own equipment, you can hire it from the Alpenarena. Rental fee not included in the course price.
***Single lessons possible on request***
Advantages of cross-country skiing:
No queuing at the lift
Trains the heart and circulatory system, as it is THE endurance sport in winter
Cross-country skiing is harder than it looks, yet easy to learn with the right instructions: 600 muscles and more are trained at once. The whole body is challenged during this endurance training, with a particular focus on the leg and back muscles.
The ideal counterbalance to the stresses and strains of everyday life, as it enables sporty and enjoyable exercise in the snow-covered countryside