Bodywork Awake and active into the day
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Start : 21.02.2025 , 07:30 - 08:30
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Course management : Laura Napetschnik
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Course fee : € 80,00
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St. Veit parish office, parish hall E02
Kirchplatz 1
9300 St. Veit an der Glan -
Course number: 25F3173015
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Teaching units: 7x1.2 UE
Information: Mat, sneakers with a clean, light-colored sole, water bottle, towel,
A dynamic full-body workout for all ages that combines endurance and strength exercises using your own body weight. This class strengthens muscles, promotes flexibility and improves fitness - all in a motivating and varied atmosphere. A perfect start to the day: awake, active and full of energy!