Exercise class for body, mind & soul
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Start : 07.02.2025 , 09:00 - 10:30
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Course management : Alexandra Kleinsgütl
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Course fee : € 150,00 AK100
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House for well-being
Villacherstrasse 18
9545 Radenthein -
Course number: 25F2772001
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Teaching units: 10x1.5 UE
To bring along / Info: Comfortable clothing, drink
Entry possible at any time
Gain more vitality and joie de vivre:
gentle and deep strengthening of the muscles
stabilizing and mobilizing the spine and joints
Every movement follows the rhythm of inhalation and exhalation
Feel "the calm in movement" and "the movement of calm"
perceive your body, mind and soul as a unit
through relaxation you will find peace with Qi Gong, yoga, meridian stretching exercises, breathing exercises, body journeys
Block of 10 - join at any time!
Suitable for beginners, no previous knowledge required.
Course days: Fridays from 09:00 to 10:30