Belly-Legs-Buttocks
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Start :
10.03.2025 , 18:30 - 19:45 -
Course management :
Elfi Grutschnig
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Course fee :
€ 110,00 AK100 -
HAK Spittal, Gymnasium I
Zernattostraße 2
9800 Spittal an der Drau -
Course number:
25F2873004 -
Teaching units:
10x1.5 UE
Information:
Comfortable clothing, sneakers, mat, towel, drink
Abdominal-leg-buttocks is a mixture of strength and endurance training and gets the body in shape in a fun and enjoyable way. An extensive cool-down provides relaxation, increases mobility and flexibility and promotes blood circulation in the muscles.
The training is suitable for beginners.