VHS Carinthia Homepage

fitdankbaby® PRE - Pregnancy gymnastics

  • Start :

    08.05.2025 , 18:00 - 19:00
  • Course management :

    Sabine Tempel
  • Course fee :

    € 84,00 AK100
  • BSFZ - Bundessporteinrichtung Faaker See
  • Course number:

    25F1172004
  • Teaching units:

    6x1.2 UE

Please bring along / Info:

What to bring: Towel, water bottle, indoor shoes
In this course you will learn how to get fit for everyday life with your baby. You will train coordination, flexibility and strength with the support of the fitdankbaby belt, balls and fitness bands. You will also socialize and enjoy your time.
- Improved posture and mobility
- Increased well-being with a baby bump
- More energy for birth and babyhood
- Positive effects on the baby's development
- Exchange and support