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Full-body workout

  • Start :

    09.05.2025 , 08:30 - 09:20
  • Course management :

    Christine Krenn
  • Course fee :

    € 60,00 AK100
  • Studio Entdecke dich neu
  • Course number:

    25F2873007
  • Teaching units:

    8x1 UE

Information:

Light dumbbells (1-2 kg), comfortable clothing, exercise mat
The holistic "full-body workout" with light dumbbells trains your body holistically and specifically strengthens your back, shoulders and abdomen. The workout ends with a cool-down.

Suitable for beginners and advanced exercisers.