Pilates: Zen & Toned
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Start :
10.07.2025 , 08:30 - 09:20 -
Course management :
Petra Feier
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Course fee :
€ 60,00 -
Soul!Gym
Karfreitstraße 6
9020 Klagenfurt -
Course number:
25S0173031 -
Teaching units:
6x1 UE
Please bring along / Info:
Drinking bottle
In this class, classic Pilates exercises flow together with creative affirmations that enrich the workout. You strengthen your deep muscles in a targeted way, work on strong abdominal muscles - and at the same time find peace in your breathing, focus in the moment and clarity of mind. Bands and other materials are used to make the workout as effective as possible.
If you feel like you belong to the "GEN Z" and want a wonderful start to the day, this class is just right for you. Regardless of whether you have been practicing Pilates for a long time or are just starting out.
IMPORTANT: The room is air-conditioned!
If you feel like you belong to the "GEN Z" and want a wonderful start to the day, this class is just right for you. Regardless of whether you have been practicing Pilates for a long time or are just starting out.
IMPORTANT: The room is air-conditioned!