Time out for your back
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Start : 07.01.2025 , 18:00 - 18:50
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Course management : Sandra Edlinger
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Course fee : € 72,00 AK100
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NMS Gegendtal gymnasium
Gerlitzenstraße 26
9521 Treffen -
Course number: 24H0273008
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Teaching units: 10x1 UE
Information: Training clothes, gym mat
Strengthen your core muscles and improve your flexibility. The training can help you to alleviate back pain, reduce stress and become more relaxed. A mix of posture, balance, stretching and relaxation exercises.