Back-Fit
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Start : 23.01.2025 , 18:30 - 19:20
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Course management : Anna-Maria Dürnberger
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Course fee : € 72,00 AK100
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MS Bad St. Leonhard - new gymnasium
Klagenfurterstraße 339
9462 Bad St. Leonhard -
Course number: 24H0472101
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Teaching units: 10x1 UE
This strengthening, stretching and flexibility training helps to keep your back healthy. During the course, you will mobilize parts of your body that have become immobile and strengthen weaker muscle groups with exercises to correct and prevent postural damage.