Hybrid - Gentle Yoga
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Start : 07.01.2025 , 08:30 - 09:30
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Course management : Tanja Sallinger
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Course fee : € 125,00 AK100
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FamilienGlück
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Course number: 24H3572006
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Teaching units: 7x1,2 UE
Information: Mat, blanket, cushion; -> Otherwise mats and cushions are also available at FamilienGlück
This course can be attended ONLINE or in PRESENCE: please indicate the type of participation when registering.
Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the program.