REGinA - regionale individuelle Ausbildungen für Frauen

Writing workshop - stories that grow

How do I write exciting stories? Using theoretical building blocks and application-oriented exercises, you will work with historian and writer Alexandra Bleyer on the basics of creative writing (plot,…

German as a second language, A2/3

A2 with solid previous knowledge You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and writ…

Smartphone and tablet (Android) introduction

You should be familiar with the basic functions of an Android smartphone/tablet and be able to set up and use the basic functions of your mobile phone/tablet, e.g. saving phone numbers, SMS, WhatsApp,…

English, A1/5

A1/5 with little previous knowledge In this course, the A1 level is repeated, deepened and, if necessary, the participants are prepared for the A1 exam.

German as a second language A2/3

You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …

Online - in diretta da Milano: conversazione livello B1

Selected film clips provide good opportunities to get into conversation with other Italian enthusiasts in a relaxed atmosphere. Under the guidance of a native Italian teacher, you will be able to expa…

Soulgroove

Holistic movement concept. This is a mixture of different techniques such as martial arts, dance and relaxation techniques. It brings energy and flexibility, leads to physical, mental and emotional fi…

Hybrid - Gentle Yoga

Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

Hybrid - Gentle Yoga

Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

Clean eating in the Thermomix - light, fresh and fit for spring

Online - Greek with solid previous knowledge, A2 continuation course

A2/8 with solid previous knowledge In this course the A2 level is repeated and deepened.

French, A2/3

A2 with solid previous knowledge You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and writ…

Crawl and backstroke for beginners

This course teaches the correct crawl and backstroke technique step by step. The aim is to acquire a joint-friendly, healthy strength endurance and cardiovascular training technique in the water, whic…

The great Easter crochet

This course is all about crocheting around Easter - suitable for young and old, for beginners who have have crocheted before but have been "off the beaten track" for a while away from crocheting for a…

Integration exam B2 23.02. VHS Klassik

- Arrive at the examination venue approx. 30 minutes before the start of the examination (08:30 am) - The examination fee of ? 169.00 must be paid / transferred before the start of the examination - S…

A whirlwind instead of a summer fan - a new week with momentum!

Energetic, powerful & in a good mood for the new summer week! You can expect a varied session that combines endurance, strength, brain gym and relaxation for a holistic workout. Let's get the day off …

Fit & Vital 60+

Daily living skills are a prerequisite for being able to live independently and self-determined for as long as possible. Strength, endurance, coordination and mental fitness are just some of the thing…

Yoga for beginners

Would you like to do yoga? During the course you will learn the basic yoga poses (asanas). You will strengthen and stretch your muscles and concentrate on yourself, your body and your breath.

Yogilates: Morning magic - stretch yourself happy

Yogilates is a holistic training concept that brings body and mind into harmony. It combines flowing yoga elements with targeted deep muscle strengthening from Pilates. The focus is on conscious breat…

Yogilates: Morning magic - stretch yourself happy

Yogilates is a holistic training concept that brings body and mind into harmony. It combines flowing yoga elements with targeted deep muscle strengthening from Pilates. The focus is on conscious breat…

Writing workshop - stories that grow

How do I write exciting stories? Using theoretical building blocks and application-oriented exercises, you will work with historian and writer Alexandra Bleyer on the basics of creative writing (plot,…

Hybrid - Gentle Yoga

Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

VHS young: Easter pastries made from yeast dough

This course involves kneading, shaping and baking! Together we conjure up delicious Easter treats from fluffy yeast dough - sweet-smelling and colorfully decorated. Whether Easter bunnies, little nest…

Become a sourdough pro

In this course you will receive a step-by-step explanation of how to make sourdough. Together with the instructor, you will prepare an active sourdough that you can take with you and continue to care …

Fit eyes - eye training for work and everyday life

Effective training for healthy eyes and clear vision, against deteriorating eyesight, to relax the eyes at the computer and to prevent age-related eye diseases. The exercises are easy to learn and can…

My CEWE photo book

Do you still have the photos from your last vacation or birthday on your smartphone or camera? In this course you will learn how to design your personal photo book step by step, from installing the so…