German as a second language A2/3

You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …

Spanish C1/2 with excellent knowledge - Conversation course

In the C1 courses, you will learn how to deal with more complex texts on abstract topics and how to communicate spontaneously and fluently with native speakers so that a fluent conversation is possibl…

Online - Rhetoric workshop: Appear confidently - argue convincingly

A strong appearance often determines whether your message is heard - and how it comes across. Whether at work, in a voluntary capacity or in your private life: those who speak confidently, argue clear…

Online - "Super brain - mental arithmetic, faster than with a calculator"

You will learn amazing mental arithmetic tricks that will help you calculate faster in your head than with a calculator. With a bit of practice, you might even be able to calculate faster than you can…

Italian with solid previous knowledge A2/4

You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …

Cocktail Workshop: Mix and Sip

Ice, shakers, spirits - and you in the middle of it all! In this course, you will mix your own exciting cocktails, learn tips from real bartenders and enjoy your creations in a relaxed atmosphere. Add…

Yoga in daily life - FERLACH

Relax. Move the whole body with simple exercises. Experience body awareness and breath awareness. Go into the coming week satisfied and in harmony with yourself.

ÖGK - Sure-footed and active Carinthian Seniors' Association

Contact person: LGF Eva Kügler, 0463 203370, office@seniorenbund-ktn.at Carinthian Seniors' Association, regional office Association

Kundalini Yoga in Gmünd

Experience the traditional principles of yoga on your own body. Dynamic series of exercises and meditations strengthen your glandular, nervous and immune system, keep your body fit and lead to deep re…

Spanish A2/2 with little previous knowledge

You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …

Yoga for beginners

Would you like to do yoga? During the course you will learn the basic yoga poses (asanas). You will strengthen and stretch your muscles and concentrate on yourself, your body and your breath.

Yoga for more flexibility and physical strength (Wednesday)

The aim of yoga is to harmonize body, mind and soul. After arriving on the mat, physically activating asanas are practiced. The focus is on physical strength, flexibility, balance and concentration. A…

French conversation, B1

With advanced knowledge You can understand sentences and frequently used expressions relating to family, shopping or work. You can talk about your job and write personal texts. The B1 courses help you…

German as a second language, B2/1

B2 with very good knowledge If you can understand conversations, broadcasts about current events and familiar topics, formulate personal texts, feelings and wishes, summarize a film or a book, then ch…

German as a second language, B1/1

B1 with advanced knowledge You can understand sentences and frequently used expressions relating to family, shopping or work. You can talk about your job and write personal texts. The B1 courses help …

German as a second language, A2/1

A2 with solid previous knowledge You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and writ…

Power Pilates

We focus on energy, variety and fun! Using tools such as balls, sticks and bands, we challenge the whole body and really get the muscles burning. The combination of classic Pilates exercises and dynam…

German as a second language A1/1 without prior knowledge

Are you a complete beginner or only know a few words of a language and want to finally learn the language in a good and structured way? No problem! Choose one of the A1/1 courses to learn the language…

Power Pilates

We focus on energy, variety and fun! Using tools such as balls, sticks and bands, we challenge the whole body and really get the muscles burning. The combination of classic Pilates exercises and dynam…

Back fitness and Pilates: strengthening through breathing and powerhouse

Back fitness programs based on Pilates offer an effective method for strengthening the back muscles and improving posture. The principles of Pilates emphasize the importance of breathing, which not on…

Italian with solid previous knowledge A2/4

You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …

Cocktail Workshop: Mix and Sip

Ice, shakers, spirits - and you in the middle of it all! In this course, you will mix your own exciting cocktails, learn tips from real bartenders and enjoy your creations in a relaxed atmosphere. Add…

Spanish A2/2 with little previous knowledge

You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …

Italian with solid previous knowledge, A2/1

You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …

Everyone can sing! Singing lessons - group training

Singing lessons, breathing technique and voice training for anyone who enjoys singing and making music together. Get to know your voice and lose your fear of singing with simple exercises.

VHS young: Parent-child cooking

In this joint cooking adventure, adult-child pairs (1 adult + 1 child) prepare simple and healthy meals with the cook and health educator. Shared rituals and time for each other strengthen the relatio…

Watercolor painting workshop landscapes

Beautiful landscape paintings are created in watercolor and gouache (another type of watercolor). The artist is from Iran and studied and taught at the University of Tehran. She is active in jewelry d…

Brush meets ceramic

Together we design different images and motifs step by step on a prepared paper format, we letter a loving message, a saying or a name and then your image is edited. Then you choose the inside color o…

Clean eating in the Thermomix - light, fresh and fit for spring

VHS young: Easter pastries made from yeast dough

This course involves kneading, shaping and baking! Together we conjure up delicious Easter treats from fluffy yeast dough - sweet-smelling and colorfully decorated. Whether Easter bunnies, little nest…