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English B1 Conversation

B1 with advanced knowledge You can understand sentences and frequently used expressions relating to family, shopping or work. You can talk about your job and write personal texts. The B1 courses help …

Yoga for body, mind and soul

Yoga nourishes body, mind and soul. Find your strength with - Relaxation to reduce stress - Physical exercises for more flexibility and strength - Breathing exercises - Meditation to calm the mind and…

English A1/1 without previous knowledge

Are you a complete beginner or only know a few words of a language and want to finally learn the language in a good and structured way? No problem! Choose one of the A1/1 courses to learn the language…

IT course at the kitchen table V

Take the opportunity to improve your IT skills in your familiar surroundings. The training can be booked by individuals or small groups. 1-person coaching 45/UE 2-person coaching 30/UE/participant 3-p…

English, A2/5

A2/5 with solid previous knowledge In this course the A2 level is repeated and deepened.

Back training - Healthy and fit - GLANEGG

Master everyday life in a back-friendly way with the joy of movement and thus avoid tension and back pain. Correct your posture by becoming aware of poor posture. Coordinated exercises to improve stre…

Top fitness through targeted spinal exercises

Prevent spinal problems with this exercise and improve your strength and general fitness. The holistic muscle training and stretching also promotes general well-being.

Cooking like in Tuscany with Cooking Catrin

Delicious recipes from Tuscany are cooked together. A menu with 5-6 courses is created. Fresh bread is baked. Drinks (alcoholic and non-alcoholic drinks are included in the material price) Cooking Cat…

English A1/5

A1/5 with little previous knowledge In this course, the A1 level is repeated, deepened and, if necessary, the participants are prepared for the A1 exam. Prerequisite: basic knowledge - present simple/…

Power Pilates

Power Pilates is a more intensive form of Pilates in which the movements are performed faster and more powerfully. It combines elements of Pilates with elements of fitness and strength training. The c…

Calligraphy/hand lettering/calligraphy for beginners

Introduction to the most important calligraphic fonts; use of calligraphic nibs; creation of sample sheets, type specimens and decorative sheets.

Back training

The course focuses on back health and the content of the exercise units is based on sports science standards and includes a warm-up, main part and cool-down. The exercises to improve posture can be pe…

Slim Yoga

Slim yoga training is the perfect way to get your body in top shape. The muscles develop evenly and you learn which exercise sequences are ideal for body shaping. The exercises are also very easy to d…

German as a second language A2 intensive course + exam preparation

A2 with solid previous knowledge You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and writ…

By women for women - forest bathing Shinrin Yoku

The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge. We move slowly and mindfully in nature and feel that we are a part of it. Here in the f…

Digital everywhere: What my cell phone can do - using your smartphone safely

The smartphone has become a faithful companion in many situations. We save private contact information and appointments, record experiences in the form of images and sound, communicate via apps and ca…

By women for women - Sleep well - for a better rest

The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge. This course focuses on the following topics: * getting to the bottom of problems fallin…

By women for women-Sister HITZEWALLUNG & Brother NACHTSCHWEISS

The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge. This course focuses on the following topics: * nutritional causes of your hot flushes +…

Sewing for beginners and advanced sewers

The aim of the course is to be able to carry out sewing work independently, such as new productions, alterations or curtains. Each individual sewing project is supervised during the course. No previou…

Forest bathing

Originating in Japan, the practice of forest bathing, also known as shinrin-yoku, has proven to be an effective method of promoting physical and mental well-being. This practice was first developed in…

English B1 Conversation

B1 with advanced knowledge You can understand sentences and frequently used expressions relating to family, shopping or work. You can talk about your job and write personal texts. The B1 courses help …

Yoga for body, mind and soul

Yoga nourishes body, mind and soul. Find your strength with - Relaxation to reduce stress - Physical exercises for more flexibility and strength - Breathing exercises - Meditation to calm the mind and…

English, A2/5

A2/5 with solid previous knowledge In this course the A2 level is repeated and deepened.

Cooking like in Tuscany with Cooking Catrin

Delicious recipes from Tuscany are cooked together. A menu with 5-6 courses is created. Fresh bread is baked. Drinks (alcoholic and non-alcoholic drinks are included in the material price) Cooking Cat…

Power Pilates

Power Pilates is a more intensive form of Pilates in which the movements are performed faster and more powerfully. It combines elements of Pilates with elements of fitness and strength training. The c…

Step Aerobics Hip Hop for beginners

Our Xtreme Hip Hop® step and cardio program combines the joy of movement and energy in one workout. Xtreme, because the training is very demanding, but extremely efficient to increase stamina, strengt…

Let's talk! English Conversation, B1

We talk about current topics that interest us. B1 with advanced knowledge You can understand sentences and frequently used expressions relating to family, shopping or work. You can talk about your job…

German as a second language individual training

Do you want to learn a new language quickly or brush up on your existing language skills? Is it important to you that the learning content is tailored to your needs and your time budget? Improve your …

Easter pottery

Design your own ceramic objects for the home, garden or as gifts under expert guidance and let your creativity run wild.

Online - Slovenian with little previous knowledge, A1/3

Have you already learned a little bit of a language, but haven't taken it any further or have forgotten a lot? Then one of our A1/2 to A1/4 courses is just right for you.